approach
i accompany you on your journey to connect with your soul and reach an understanding of your authentic self. i am sensitive to your needs. my approach is like building a sandcastle in the playground; there is an openness about the nature of conversation collaborating together. i believe in a value based approach that helps you tap into your core values, helping you clear the fog and reveal your inner guiding light — towards your north star.
areas of expertise
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some of my leadership experiences include running over $3b value in project management at a major construction company, leading design decisions and procurement at a hotel owner/developer firm and leading a non-profit organization as president for three consecutive years. i utilize this experience to help empower you to let the wisdom of your own body lead you in making decisions and acting according to your authenticity.
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i was born in united arab emirates. i am ¼ nepali and ¾ indian. i was brought up in the united states. i have been married twice and divorced twice. i have lived both in california and arizona. i am able to share the gift of resilience because I have learned the nature of adaptability through these different circumstances life has had to offer. i have the capacity to hold space for others’ emotions including grief and acceptance.
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in more recent years, i experienced psychosis for the first time and was diagnosed with bipolar. i also have a history of ptsd. i utilize both my certifications in enneagram and pilates to work in tandem of one another as a mind, body, and spirit connection. because of the unexpected growth this journey has given me, i am able to embrace your unique experiences with curiosity and empathy, handling conversations with gentleness and care.
coaching program includes:
total of 12 sessions
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just like what it sounds. this lasts about 60-90 minutes and it can seem like an interview at times since it’s question-based. bring a topic of your choice that you’d like to receive coaching on and we’ll explore this topic from a variety of perspectives.
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following the initial session, i will gather and reflect on the information to design a custom coaching program unique to you. we’ll meet to review the purpose and outcomes of the coaching program and make sure we are in alignment.
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these are ongoing coaching sessions about 60-mins in length. typically, we’ll meet bi-weekly as we work to implement your program. additional customizations will be made to the coaching program as you progress.
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we will review your overall development, look at where you began, where you are now, and where you are headed.
you may decide to continue our work together either on the same topic and or new topic. if that’s the case, we’ll have a new conversation to create a new customized coaching program.